Why Go Vegan
Before we dive into the reasons why one would ought to go vegan, let's try to understand first what Vegan or Veganism is.
It all began in 1944 when a British woodworker stated that while vegetarians eat dairy and eggs, he created a new name for those who didn't- vegans!
Generally, Vegans do not eat ANY food derived from animals and they don't typically use other animal products. It is a way of living that excludes all kinds and forms of animal exploitation and cruelty.
So why go Vegan?
Here are the top 10 reasons:
- It is the best way to save animals
Vegans prevent animal suffering by consuming plant-based products only.
- For a slimmer body and more energy
Vegans are slimmer than meat-eaters. Eating plant-based products keep off the excess fat while still giving you plenty of energy.
- Lower your risk of certain diseases
Avoid diseases like cancer, diabetes, heart diseases, and high blood pressure that most meat-eaters are often at risk of.
- Help save the environment
Man-made pollutions come out from the meat industry and farming factories contributing to the greenhouse effect.
- Vegan recipes are delicious
Looking out for delicious new recipes broaden your taste buds.
- Saves money
When you consume grains, beans, legumes, nuts, seeds, and seasonal fruits and veggie in your diet your food expenses lower down in half.