It's only been three months since we celebrated the holidays. Gyms, sports clubs, yoga classes, and other fitness centers are being packed by people wanting to shed off their fats from the recent holidays. It's the time of the year when people try to lose weight. There are more and...

Immune System saves lives. All of us are aware of the recent virus that came out. More viruses will emerge in the future. How prepared are you? Is your immune system healthy enough to fight back bacterias and viruses? Here are some simple ways on how to boost your immune system.

This is the time of the year when most people will take a break and travel for the holidays. Yet traveling can impact the environment in some way. If you plan to minimise your carbon footprint while expanding your horizon to see the world, here are 5 ways on how...

Not sure why you should switch to a natural deodorant? Read on.

So you decided to switch to a natural deodorant, what can you expect?